We spend so much of our lives worrying about what to eat, whether something has too much sugar, salt and fat, yet we don’t necessarily pay attention to some simple swaps that can assist with fat loss.
Many household toiletries contain a number of chemicals that can actually hinder fat loss. This is due to your fat cells in your body being the storage site for toxins to keep them out of circulation and away from organs. If you are finding it difficult to shift the fat despite doing everything possible, there may be a reason for it.
Not only can toxins be a cause of weight gain but also disrupt hormones therefore making matters worse for the body. It’s impossible to avoid all toxins in life. It’s the job of the liver to process them and making them friendly to the body to manage. However a hardworking liver isn’t happy so just a few swaps to your beauty regime can do wonders to the body.
When organic and natural products were first introduced to the work, people groaned because they didn’t do the same job as the synthetic counterparts. However time has elapsed and now we have wonderful and inexpensive and great products available. Below are a few favourites of mine.. enjoy!
Cleanser: SUKI’s Exfoliating foaming cleanser actually feels like a sugar-like paste when you put it on your face but then it becomes a gentle cleanser for your face, leaving it feeling soft and nourished
Shampoo/Conditioner: Green People do a wonderful shampoo range but the detox shampoo range is a particular favourite.
Deodorant: When it comes to natural deodorants, I have ploughed through countless brands and really thought I would have to revert back to a synthetic brand. I stumbled across Naturally Fresh once in Waitrose and I haven’t looked back since.
Moisturiser: Green people offer a moisturiser with both SPF and without. If you choose the SPF then try to get 15 mins sun exposure before applying to assist in optimising vitamin D levels.
Eye Cream: SUKI Eye Lift Cellular Renewal Cream actually melts into the skin around the eye and leaves it feeling soft all day. I particularly like it because it’s not heavy and doesn’t feel like you have cream on your face.