Posts Tagged: essex

19 October
5

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Making a house a home, cheeky night in London, and top tips for healthy hair

This week has been a mixture of filming up in Manchester and getting my home all nice and organised in Essex.

We are so settled in our new home, it’s like a real sanctuary now, and I have to thank Laura and Sarah who run an interior design/furniture shop business in Essex called ‘Stripes of Essex’.

They are sisters and have a sharp eye for detail, and have helped make the house into a home :-) can’t recommend them enough – thank you talented ladies!! To contact them please tweet @stripesofessex or here’s the website http://www.stripesofessex.com

Here are some pictures:

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In other news, I’ve finally taken out the hair extensions I had in over the summer, and it feels goooooood!

Instead for volume and thickness, I just pop in some Beauty Works clip in’s ( http://beautyworksonline.com ) and they do the trick. They do them in lots of different lengths and colours and the quality of hair is very good.

It’s so important to look after your hair , and keep it in tip top condition. This week I asked one of my favourite hairdressers Reuben Wood, what his expert tips are on keeping your tresses shiny and lush :-)

Reuben said :
1 Try not to wash your hair every day, as this can strip your hair of natural oils!
When you wash your hair try using silicon free shampoo, massage you scalp, as this increases circulation and prevents dandruff. Repeat and rinse. Then use a good conditioner using stroking motions and try to avoid the roots, just mid length to ends! (For a bouncy blow dry) and try using the coolest temp, so that you don’t overheat your hair .

2 Avoid combing your hair when wet, as the hair is stretchy and can snap.

3 Always good to use a soft bristle brush, as this also helps spread natural oils through the hair!

4 When blow drying point the dryer down the shaft of the hair to smooth the cuticle, avoid pointing the hair dryer to the scalp.

5 Once a week use a good treatment (such as Kerastase Masquintense ) have a glass of wine and chill for a hour!!!!!

www.reubenwoodcreatives.co.uk

Pahaahaha, not sure what relevance the glass of wine has in keeping your hair in good condition, but who cares!

I’ve been continuing on my healthy (ish) eating mission with my SoulMate food plan www.soulmatefood.com

As I said the other week, I’m not on a ‘diet’ (I have spotted a couple of magazines suggesting this, and it’s not true). I have no desire to loose weight, healthy eating is just that- eating balanced and nutritious meals. I’m having three meals and three snacks a day!!!

I’m still enjoying Bootea too and have these tasty herbal teas instead of coffee, because they are much healthier.

 

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Bootea teatox is from www.bootea.com or Holland and Barrett nationwide.

Speaking of food, I went to London end of the week to see Mark , he was on ‘it takes two’ (here’s some sneaky lil piccies backstage).

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Then we went to the INCREDIBLE Sushi Samba. It’s a mixture of Japanese, Brazilian and Peruvian food.

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Wow this was food heaven!! We had steak cooked on stones, delicious sushi and these ice cream parcel cake things (can’t remember what they were called) …. here’s me – wearing my new gorgeous faux fur pink #lipsylovemichelle coat, top is Zara and skirt Topshop. Gorgeous night!

 

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My Winter collection for Lipsy London went on sale nationwide this week. Hurray!!! www.lipsylondon.co.uk to check it out. Here’s some of my favourite pieces …tweet me @michkeegan and let me know which ones are your faves!

 

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Until next week

All my love

Michelle xxx

25 July
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I have officially moved away from Manchester!

So it’s official! I have moved away from Manchester! Don’t get me wrong, Manchester will always be my home… I love the city, the people, the night-life, the culture, the Mancunian accent and the wicked northern sense of humour! However, it’s time for a new chapter in my life.

I have never lived away from Manchester so I’m delighted to be moving to Essex, so many of my loved ones have lived away from home, my brother lived in America for a while and one of my best friends lives in Oman.. OK Essex isn’t Oman, but my new home is amazing and I am very, very happy getting things organised and choosing fixtures and fittings for our first home together… everyone keeps asking me will I miss my family and friends, but they are all organising to come down and stay, so I really do think I will actually see more of them!

Aside from this rather massive event in my life I have been basically catching up with myself after all the travelling about over the last few months. And also I have started back at the DREADED gym. Yes that right, I have fished out my trainers and reluctantly started working out again!

It’s only because I can feel when I have had a bit of a blow out and after the last few weeks spent in Magaluf, Palma, Alicante etc etc… I thought I needed to get back into it. I hate going, but once I have been for an hour I feel so much better and can cross it off my ‘to do’ list for the day.

I have been also drinking protein shakes like these from My Protein www.myprotein.com and supplements like Super Omega Fish Oil and a Anti-oxidant tablet (need it after Magaluf!) with Vitamins A C E , Zinc, Selenium and Green T Extract to name a few key ingredients. It’s important to give your body these extra supplements when training.

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At the gym I have been training myself and concentrating on low impact weights, squats, walking lunges, jack knifes and a bit of cardio. Not running though – I can’t bear it!

 

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As well as the gym and eating (a bit) healthier I have been looking after my feet as my heels are looking a bit dry, I think its all the sunbathing and walking in flip flops! I have been using this Soap And Glory ‘Heel Genius’ cream which is pretty impressive – in just three days the skin on and around my heels looks less dry and feels silkier. I have to say I love these new flip flops that were sent to me recently Gandys- http://www.gandysflipflops.com.

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Gandys is a social enterprise, and was founded on a commitment to using a portion of all profits to help disadvantaged children through the Gandys Foundation.

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10% of all Gandys profits go directly into the Gandys Foundation whose sole purpose is to support children in need of basic essentials such as shelter, nutrition, medication and education.

With all my recent travelling about I feel like I am a lot better at packing than I ever used to be. I’m not going to lie I was pretty rubbish at it… I tended to over pack with things I would never wear or use, and always forget my toothbrush, hairbrush or towel. Nowadays I’m slightly more organised, especially for short trips of 1-3 days.

Here’s some of my handy hints for packing light on short trips away.

1. Invest in decent hand luggage. Mine is one of those wheeley bags that you don’t have to drag behind you.

2. Try on your outfits beforehand and take 1 full extra (smart casual) outfit, just in case you need it. Resist the temptation to throw as much as possible into your case as its pointless and leaves no room for impulse shopping purchases :-)

3. So many decent beauty brands now do travel sizes – I always take a small moisturiser (Dr Weils Mega Brightening Serum in 30ml), lip balm, shampoo & conditioner (Kevin Murphy do travel sized and are paraben free so are good to your hair) travel sized Simple eye make-up cleansing pads and face wipes, travel hairspray, travel tooth paste, and my favourite Giorgio Armani foundation (I put it in a little pot so that I have enough for 2/3 days and don’t have to try and squeeze the full bottle into the little clear plastic bag you have to use at the airport!).

 

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If you have all of these things in your clear bag, then you should be OK for a mascara, a great liquid blusher like Benefit Benetint or Soap And Glory’s Sexy Mother Blusher (these are perfect for the pool or beach), eye liner and a 30ml perfume too.

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4. I know this sounds silly, but I still take my security blanket with me where ever I go too. I lost it on a train last year and thanks to the power of Twitter, someone found it and handed it in. Yeah I’m 27 and still have a comfort blanket… its a bit cringe ha ha, but I guess it reminds me of home and I know LOTS of other women who still have them and some are older than me ! (you know who you are!)

5. A swimming costume (if your not going abroad – there may still be a pool where you are staying and its nice to go on a spur of the moment swim, bit harder to do that when you don’t have anything to swim in!) and your own beach towel (need to reserve your spot at the pool somehow!)

6. There is no point taking more than 3 pairs of shoes including the ones you are wearing. Take smart flip flops or sandals in your handbag, wear some comfy day shoes for the flight and pack a pair of heeled shoes for going out.

7. invest in some good sunglasses. You need them to protect your eyes, and they can finish an outfit off… I LOVE sunglasses and can spend all that dead time between checking in for a flight and getting on the plane, trying loads of pairs on. Here’s me trying on some Miu Miu sunglasses on Sunday ( they are a bit wacky!). I actually sat on my Michael Kors glasses on holiday in Magaluf and broke them ( gutted) so I’m on the lookout for some new ones – I really liked these mirrored Tiffany ones so will grab them next time I’m away…

 

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Hope this helps some of you to travel a bit lighter !

Until next week,

Lots of love

Michelle xxx

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