Feb 15

How to get that youthful glow for Valentines Day


Valentine’s Day is not just about your partner and your loved ones; it’s also about you. Pamper you skin and get that amazingly healthy and youthful glow.

I would recommend products and treatments  such as the Derma pen® which is one of the world’s first micro-needling facial. It helps to treat wrinkles and deliver facial rejuvenation. This is a non-invasive facial experience that works specifically to lift and tighten the skin in addition to combating, scarring, acne and blocked pores without any downtime, well just a little bit.


Mesotherapy is brilliant to help improve skins texture; it’s painless micro-punctures of a cocktail of vitamins and active ingredients into the skin, which result in improving the quality and structure of the face and body, why swallow vitamins when you can have them injected.

Smile and flirt with plumped up cheeks with dermal fillers. Dermal fillers such as Juvéderm help to restore lost volume to cheeks and chin to help gentle lifting effect, why not go the whole nine yards and volumise your lips ready for that special valentines kiss, lips will left hydrated and looking fabulous.

Really get that glow with ZO vitascrub, tiny crystals with salicylic acid, this is a must if you are being whisked off to a desert island, but don’t for get your sun cream ZO also can recommend this for your suitcase not only does it protect your form UVA and UVB but also protects you from HEV, yes watch out for this one you heard first here high energy visible light cause premature aging.

 Heart at the human hands

Dec 14

December Delights

Product of the Week


Whilst you sleep your skin repairs itself from all the external elements it has been exposed to. From the pollution in your morning commute to sun exposure, your skin has truly been through a few rounds in the ‘skincare’ boxing ring if you live in the city. So why not multi-task and enhance your skin’s night time repair with SkinCeuticals Resveratrol B E. This is a great anti-oxidant and is specifically designed to work through the night and counteracts the breakdown in skin repair. After a few weeks, skin is significally improved with radiance, elascity and density.  Tip exfoliate before applying the product as this will remove dead skin cells.

£120 www.skinceuticals.co.uk

Treatment of the Week


My new treatment Dermalux is perfect to help you with the winter months, it can be done on your lunch break, it helps anti-ageing, acne, sensitive skin conditions such as rosacea, eczema and psoriasis. It’s priced at £60 a session or 10 for £660. It uses non-invasive light emitting technology LED,  it’s perfect for all skin types to help develop a flawless, youthful and healthy glow.


Skincare Range to Watch


I’ve just come across Ashley Cahill’s debut skincare range and I’m impressed, as I always seek out celebrity skincare secrets this range actually has a celebrity skincare range! It’s paraben free which is great to ensure that your skin isn’t overloaded with chemicals. Her Gold Face Polish (£59) is truly a revelation; it’s enhanced with pearl and champagne extract and helps the skin retain moisture leaving it feeling smooth and radiant. The pearl particles help the skin by reducing the appearance of lines and wrinkles by firming, toning and eliminating the skin.


Nov 14

Winter proof your skin

Dry Skin and Eczema


The lack of sunlight and the dehydrating central heating as well as the cold weather are not benefiting factors for your skin. I have the secrets that will help prevent bad skin and protect your skin from the bad weather!


Dry and Eczema-prone skin can be caused be caused by perfumes, metals or it can be inherited by you family and is related to asthma and hay fever. It can also be caused by the central heating in your home or office can affect sensitive skin, making it dry, itchy, red, swollen, cracked and even weepy.


I would say that avoid foods such as dairy foods, eggs, seafood, wheat and nuts, which could flare up and also aim for oily fish that would reduce water loss in your skin so which would help to improve plumpness and moisture. If you are prone to eczema aim for salmon and mackerel help with anti- inflammatory properties, so your skin is less likely to become sore if you are prone to eczema.  Try products such as Dermalex Contact Eczema Cream (£11.99), which is a breakthrough treatment that treats typical contact eczema symptoms such as itching, red spots, dry skin and scaling.



Dull skin?


You cannot moisturize dead skin. Dead skin is dead, dry and flaky and it’s not going to go away with moisturiser. Ashy skin will come back as soon as the moisturiser wears off if you don’t exfoliate. Exfoliation is key to a brighter complexion and you can exfoliate with a flannel (try M&S’s Exfoliating Facial Cloth which helps promote healthy, glowing and radiant skin), or an exfoliating face wash such as Nude’s Miracle Mask (£38), which blends natural AHAs with rice beads to reveal an instantly flawless radiant complexion. You can go deeper with microdermabrasion (go on www.leegarrett.net for more details on prices which revitalizes the skin and reduces the appearance of fine lines, wrinkles and shallow acne scars, it also stimulates collagen production which helps to thicken and plump out the skin.

The market for skin care brushes has grown considerably – products such as the Clarisonic MIA 2 Daybreak (£125), which is perfect to prepare and protect your skin for the cold seasons. With two speeds, it’s sonic frequency works with your skin’s natural elasticity to thoroughly remove the impurities that come between you and smoother, softer, healthier looking skin and it promises to ‘cleanse 6x better than manual cleansing’, what’s not to love! If you cleanse effectively with these products I’ve mentioned, then your skincare products absorb better!


Remember to wear a SPF after exfoliating, as your skin is more sensitive to the sun and the possibility of sunburn. Also never exfoliate in the morning, exfoliate at night to make sure that your skin isn’t so vulnerable to sun exposure.


Vitamins and Supplements

Boost your skin from within this season and get ahead of the pack with these great products. The new ‘beauty buzz’ is Fountain’s The Hyaluronic Molecule food supplement (£27.99). This promises to naturally delay the ageing process and extend the life span of cells after drinking it. So instead of using lotions and potions to fight anti-ageing – your glow would come from within!


Due to city living, our skin becomes more dehydrated and so this ingredient dramatically improve our elastin and collagen structure as it helps our skin retain water. It also plumps out wrinkles and fine lines when it retains water in our skin, which helps with those who are lacking in this ingredient due to age or environment.

People say that beauty comes from within; I always recommend that you use supplements and the right nutrition to make sure you’re in the best position to look your best! Splash out and try Oskia’s Pure MSM (£29.50) that is a nutritional food supplement for healthier, smoother, younger looking skin and stronger hair and nails. It also supports collagen production, what more do you want from a little pill?


Are you on a budget? Try bestseller supplement brand Perfectil (£9.15), it’s advanced formula promises formulas that help boost your skin, hair and nails and is also a multi-vitamin as well!


Vitamin C Boost


You can get your five a day not only from the fruit bowl but also from your bathroom cabinet! A dose of orange juice is good for keeping colds away, but Vitamin C is a power-packed antioxidant that fights off the signs of aging and is also a known skin brightening agent as well. Skincare brand Murad’s Essential-C Day Moisture cream works to restore the sin to its natural health by preventing damage from UV rays and infusing complexion with powerful antioxidants. Use Murad’s Intensive-C Radiance Peel to reverse environmental damage on the skin to give you a radiant complexion.


SkinCeuticals C E Ferulic Serum (£TBC) revolutionary antioxidant combination delivers ‘8 times’ the skin’s natural protection against photo aging – which neutralizes free radicals, helps build collagen and provides unmatched antioxidant protection.




It goes without saying that you should wash your face twice a day and remove your make up, it gets rid of the oils and dirt that have built up on your skins surface. These oils and dirt can clog pores and leave you with bogged down skin.


Washing your skin reduces the natural oils on the surface and leaves it needing a dose of hydration through a moisturizer. If you skip it after washing your face, your skin is more likely to look older and will expose any visible fine wrinkles. Use Soap and Glory’s Bright Here Bright Now’ (£12) for an instant radiance energy boost balm and helps moisturize, smooth and energize the skin!



Remember  to hydrate from the inside and out, excessive alcohol and diuretic hot drinks like tea and coffee in the winter months dehydrates the skin. The best and cheapest, way to prevent dry skin is to keep your skin hydrated from the inside out by drinking lots of water and don’t drink white wine as this will dry your skin out along with your purse. Drinking water will make your skin look healthier, but it will feel smoother and softer.



Sep 14

Essential Skincare for Men

man washing face

Using a simple soap is about as bad as doing nothing at all, this can leave your skin looking taut and thirty. Remember to use products that help replace the moisture, such as Clinique’s Liquid Face Wash Regular Strength (£15), a little of it goes a long way and use twice a day to keep your skin in it’s best condition (remember to use before shaving).


How to maintain healthy skin

Cut out foods that cause outbreaks such as fries, white bread, pasta, rice, potatoes and sweets. These carbs send our insulin levels soaring, and research has shown that it sets off a series of reactions that leads to breakouts. Go for simple food switch, instead of refined white carbs, go for moderate amounts of complex ones like whole-grain bread, brown rice and whole-wheat pasta.

Always on the go?

I would recommend eye products such as No7 Men Rapid Revival Eye Roll On which helps reduce signs of fatigue fast. It does the job and it helps sooth your eye-bags and dark circles. You will definitely notice a difference!


Buy a few, effective products that you will be able to use twice a day and have a routine and stick to it.

Popular treatment for men

I have had a lot of requests for my hair loss treatment which is called Nanopetide Mesotherapy which is a treatment involving small microdroplet injections in the scalp, the treatment contains a mixture of ingredients including vitamins, minerals and peptides  but more importantly it helps to strengthen hair and stimulate hair follicles to encourage growth. So areas which were originally balding or thinning are restored.

Jun 14

Skincare Superfoods


  1. Blueberries

Blueberries are fast becoming the hit ingredient for skincare products as well being a great berry to eat to get glowing skin. Blueberries are rich in anti-oxidants such as Vitamin C and Anthocyanins to help fight the formation of free radicals that can damage the skin’s microstructure. It’s a superfood as it has the highest level of antioxidants of any food and can even help reverse the aging process. With the right diet you can virtually stop wrinkles in their tracks. There is a link to blueberries helping tackle acne, even though acne is attributed to hormones. It can neutralize and normalize oil levels in the skin, making it healthier and less likely to accumulate sebum.


  1. Pomegranate

Pomegranate has been used for medicinal purposes for thousands of years. It’s an incredible antioxidant, anti-microbial, anti-inflammatory and anti-aging abilities it’s no doubt that it’s incorporated into skincare, especially anti-aging and sun care products. It can help with a number of skincare issues that can attribute to people with darker skin such as dry skin, age spots, hyperpigmentation, acne and acne scars. For sun protection it can protect against skin cancer because of ellagic acid, a polyphenol antioxidant found in large quantities in pomegranates, which researchers have found inhibits the growth of skin tumors. Extracts of pomegranates help protect the skin from the detrimental effects of UV exposure and slow down the degradation of collagen Also it enables to promote smooth, firm skin by promoting collagen and elastin production.


  1. Pumpkin

There are many benefits to Pumpkins, it’s rich in antioxidants, vitamins and minerals, and both the flesh and seeds of the pumpkin provide many health-boosting, disease-fighting nutrients. This is great during the colder month; we need more exfoliation to remove dead skin cells. Pumpkin is an amazing natural skin treatment helping to restore and reserve skin damage from the skin. Make it into a body scrub with brown sugar and cinnamon and you’ll love the results!


  1. Olive oil (not to be used for sunbathing)

Olive oil helps protect your skin from developing skin cancer specifically the deadly form known as melanoma and helps to fight the effects of premature aging. The skin on your lips are very thin, so it leaves them prone to drying out or becoming chapped – apply a light coating of oil to your lips a few times a day to heal the damage and give you smooth lips. Don’t use olive oil if you’re prone to breakouts as it is essentially oil!


  1. Lemon juice

The juice of one lemon daily is a great body cleanser as it helps detoxify any toxins in the body and helps to bring a glow in your complexion internally. Lemon has Vitamin C, which is also responsible for building up collagen in our skin, which is necessary to keep the skin firm and young. Also, it’s great to lighten blemishes and any scars or dark spots. Use lemon juice externally on the body only at night. It makes your skin photosensitive (sensitive to light). Exposure to sun would be extremely harmful so use sunscreen diligently after using lemon on your skin.

 Cucumber on White

  1. Cucumber

Fresh raw cucumber are rich in fluids that hydrate the skin, joints and tissues as well as giving you a great boost of Vitamin C, magnesium and ionic potassium. Cucumbers are often used topically to enhance skin function. The natural ascorbic acid and caffeic acid found in cucumber acts to prevent water retention in the skin. This reduces swelling under the eyes and helps the skin heal from sunburn, inflammation, and eczema. Cucumbers are also very effective when eaten and applied topically for removing unwanted cellulite. Cucumbers act to draw out excess fluids and tighten collagen, which has the effect of a natural cellulite reduction. Simply eat some cucumber, juice it, and/or place the cucumber on the regions of water retention.


  1. Melon

Want skin as firm as a melon? Melon’s anti-ageing secret is carotenoids. These allow vitamin A to be formed which is vital for maintaining cellular health and protecting skin from oxidative stress – this is what accelerates the internal ageing process and manifests itself externally as wrinkles.


  1. Avocado

Whether you choose to blend, slice, or mash them, avocados will give you a hefty dose of nutrients your skin loves, including lutein, vitamin E, oleic acid, folate, and monounsaturated fats.Good nutrition is a main component of healthy skin, try and use avocado into your diet to combat dull winter skin and is extremely soothing to sensitive skin. It’s a known bactericide and helps mobilize and increase collagen production in your connective tissue.


  1. Broccoli

There are multiple studies that suggest that broccoli could be sunscreen against cancer as it contains sulforaphane, a compound found in broccoli could help block sunburn and prevent the skin disease. The vitamin C in broccoli aids in collagen production and keeps your skin healthy and supple, while vitamin E protects your skin cell membranes and guards against UV radiation damage.

Apr 14

Spring Clean your Skin


Filorga’s Micellar Solution is an incredible new product that will help solve those panda eyes! It helps to remove waterproof make-up and is enriched with anti-ageing ingredients. Guys, their Time-Filler Eyes is perfect to remove those tired eyes from the long weekend. It contours the eyes, crow’s feet , upper eyelid and the under eye area! No need to hide behind those sunglasses.




Products such as FaceB4 Face Wash (£14.95) are great to spring clean your skin before cleansing and to create a clean, healthy shine free skin base. It helps to instantly remove the bad bacteria that causes spots making a fresher, healthier base for make-up resulting in a radiant finish in just 4 days and works to eradicate the bacteria that causes spots in under 20 seconds.


There are times when products come into the market that really do stand out. Lustre Pure Light is that kind of product, buying antibiotics as an acne cure can aggravate the skin – there is a need to create a safer alternative. Lustre Pure Light is very simple and effective as you place the pads on your face and let the blue light therapy do the trick! It has clinically proven technology to eliminate spot-causing bacteria.

Website – www.lustrepurelight.com

Stockist – Exclusive to Boots at £199



Refine and smooth lifeless skin with Good Things Manuka Honey Refining Scrub (£4.99) that captures all the incredible hydrating nourishing and youth-preserving benefits of this renowned superfood. Manuka Honey balances moisture levels keep skin clear and hydrated while assisting in the growth of new cells, tissue and collagen to prevent the signs of ageing. Oatmeal possess a natural exfoliating power to gently remove dead skin cells while soothing dry and irritated skin.




Honey and Oatmeal Scrub


Dead skin cells and dirt can stick to the skin’s surface, threatening to block pores and making the skin appear dull. Banish impurities and dead skin cells with this ingenious homemade scrub. This mask can be used by anyone, especially people with sensitive or dry skin. The recipe makes enough for one face-mask.

1/4 cup finely ground oats (use a coffee grinder)

2 tablespoons whole-milk plain yogurt, preferably organic

1 teaspoon honey

Combine all ingredients in a bowl and mix until it forms a paste.

Apply to your face and neck.  Skin should be clean and dry to start. Let the mask set for 15 to 20 minutes. Rinse well with warm water and pat (never rub!) skin dry.


 Tweet me at @LeeSkinGuru

Mar 14

Set into Spring

Treatment of the week

Obagi Skin Peel


   Acne is a common condition that occurs when hair follicles are blocked by oil or dead skin cells and become inflamed. Adult acne affects 25% of adult men and 50% of adult women at some time in their adult lives. 1/3 of adults affected with facial acne also have acne on their back and body. If you look beyond what the high street has to offer, there are more effective ways in treating acne. I’d recommend looking at the Obagi range home care and clinic treatments. Obagi has a arrange of skin-peels to treat all skin conditions, such as acne and acne scars, fine lines and wrinkles. This is done through a combination of two different skin peels low concentration of Trichloroacetic

Acid is mixed with a special blue base to ensure an even, uniform distribution prior to application. Obagi Blue Skin Peel allows the medical practitioner to regulate the depth of the peel to remove surface layers of aged and damaged skin, the 2nd skin peel is completely made up of salicylic acid which acne does not like for acne.

 Chemical peeling does sound scary and brutal but it’s quite the opposite, Trichloroacetic Acid a variant of acetic acid and salicylic acid, which is safe to use in practiced hands. The mixture for Obagi is coloured blue, the advantage of this is that as it the blue becomes darker in colour so that the practitioner can see the correct depth of penetration in your skin.

For more information go on (obagi.com) and www.leegarrett.net

Products of the week

Derma V10


 Signs of scar tissue, blemishes, signs of ageing, stretch marks or sun dehydration are often aliments that people seek to find a resolution for, so why not get one product that’ll help everything I just mentioned? Sounds too good to be true I know but Derma V10’s Rescue Oil’s helps improve the appearance of your skin thanks to it’s amazing formulation of Peach Kernal, Almond Oil and Sweet Primrose. Apply liberally and see the effects for yourself.

Available from Pound land, for yes you guess it – for a pound!

Skin Chemists – Bee Venom Facial


Used by the Royal family, this little oil packs a punch! It helps to soften and calm the skin, as well as reducing lines and wrinkles – these products can help to treat a variety of skin issues. Bee Venom Facial Oil fuses efficacy and potency of the proven results of Bee Venom with the luxury and comfort of an oil to provide skin-tightening, toning and brightening benefits. I’d use this as an overnight treatment as it nourishes the skin after the damage caused from long working hours!

What is Bee Venom?

It sounds scary but it’s not as bad as what you think! Bee Venom contains key ingredients and plumping agents to smooth out the texture and appearance of fine lines. Plant extracts such as watercress, stinging nettles and horsetail help the skin revitalize and allow for sebum regulating. As it’s hailed as a non-surgical facelift and an organic alternative to Botox, it’s no wonder celebrities and Royals have used it!  Sounds ridiculously obvious, but do not use if you are allergic to bee stings!

SkinMed Aknicare CB Chest and Back


 The back is a part of the body that should not be underestimated. Spotty backs and acne can occur from ignoring this area after going to the gym or excessively sweating. SkinMed’s Aknicare CB Chest and Back comes in a handy spray, which is perfect to get to those hard to reach areas!

Available at www.skinmed.com at £24.

Feb 14

Turn Back Time…

Nowadays, you’re always faced with technology. From your smartphone to 3D TVs in your home, it’s no wonder your facial is becoming high tech! Non-invasive treatments such as Sciton Contour TRL laser is great for results, it’s described as a ‘Micro Laser Peel’ and it resurfaces the skin superficially using a computer guided scanner positioning the laser beam. A MicroLaserPeel removes a very thing layer of skin to improve fines lines, pigmentation, tone and texture – restoring a more youthful appearance.  It’s perfect to use if you need a quick pick me up, it safely treats fine lines and gives your skin a more youthful appearance. If you want a deep, lasting peel I’d recommend getting Fractional resurfacing which can be done to help minimize lip lines or any deep wrinkle and there is little to moderate downtime – that’s the beauty of the treatment!

For more information go on www.sciton.com



Jan 14

Shine bright with BBL (BroadBand Light)


Have you ever wondered why you have red veins on your cheeks? Thread veins (dilated capillaries). These can be caused by exposure to extreme hot or cold, but often the cause remains unknown. Creams containing vitamin K may help, while supplements such as bilberry, red vine leaf of Psycnhogenol are sometimes recommended.  But technology is every progressing and a really fantastic non-invasive treatment has hit the UK it’s called Broad Band Light BBL for short so no more painful electrolysis or pointless creams.

I would recommend a treatment such as broadband light (BBL), this uses light wavelengths that are absorbed into the thread veins to eradicate them BBL can treat a range of skin conditions, including redness, spider veins, pigmented patches and sun spots. It can also stimulate collagen production for an anti-ageing effect. And a much much smother complexion and can be used on all body parts, it also has another secret weapon in that it can remove unwanted hair.

In recent studies Sciton BroadBand Light treatments can change the expression of genes associated with the aging process to more closely resemble young skin. The study supports the hypothesis that regulators of aging an be altered in human skin using BBL technology! This is far more advanced that the usual IPL treatments.

BBL is a clinically sound solution for human anti-ageing and a long term alternative. This treatment is certainly worth saving for.

Jan 14

New Year, New You!

 Hello everyone! I hope you all had a great Christmas and New Years. Now see 2014 as a fresh start, an opportunity to amp up your beauty regime as well as improving your health.

Here are some great ideas to try and improve your skincare for 2014!

Your skincare new years resolutions!

Drink more water!


Drinking more water hydrates your skin and gives you a more innate glow. It always promotes better circulation for that natural flush in your cheeks. The daily water intake on average should be 2.5 to 3 litres. If you want a change, indulge in fruit flavored water, herbal teas and coconut water for extra nutrient kicks. Steer clear of fruit juices they contain far to much sugar.

 Wear sunscreen every day


No matter what month it is, you should be wearing sunscreen. The sun’s UV radiation can do damage even on the darkest days in England. Researchers over the years have shown that over exposure to the sun is the number one cause of wrinkles and patchy skin. An SPF Factor 15 or 30 or more provides the best defence against the harshness of the sunlight.  And watch out I have read that some of the energy saving lights are having an effect on our skin. I recommend products such as Ultrasun Tinted Face (£24.50).

Remove your make up before bed ladies and some men now days


Something you were told to do countless times by magazines and experts but sometimes after a long day it seems like the last thing you want to do. Use Murad’s Refreshing Cleanser (£29) or Clairns Cleansing Milk (£18) to remove your makeup before you go to bed. Removing makeup, chemicals, dust and grimes that settles on your face clogs your pores and could result to ageing skin and acne and really dirty pillows.

Bin your old make up!


Throw away those 3-year-old lipsticks and lotions and old brushes.  You are begging for acne and rashes if you carry on this bad habit. Your makeup can be a breeding ground for bacteria. Check the expiry date on every product and remember to throw it out.

Follow these little tips and you’ll be sure to be on the straight and narrow for 2014!

Follow me on twitter – @LeeSkinGuru!


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