Cath Tyldesley Cath Tyldesley

Tag fitness

Cracking footie seats and luxury treats with the other half

Knowing that the next two months are completely back to back I have played hard, trained hard and rested hard this past week! Starting with Helmsley :-) my little haven of calm, ’twas a...Read more...

Becoming a football fan and heating up the BBQ

I had a revelation this week! A very surprising one at that. I LOVE football. This isn’t a joke, I promise! Some of my Corrie girls and I played five-a-side this week for charity –...Read more...

Breathing and Brownies!

Meditation. My trainer @paul_boys told me to start mediating months ago, my response was “I don’t have time”. “Make time” he said, I’m not one for arguing with...Read more...

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