Cath Tyldesley Cath Tyldesley

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Let’s talk women and body weight…

Women and body weight, during this on-going health and fitness ‘journey’ of mine something has become VERY clear to me. It’s a LOT harder for women. Hormones. The bain of my life!! We’re blessed with these ingenious wombs. We have the magical honour of carrying our children and giving birth to them. If we’re lucky we are then able to feed them using what some would deem a blessing, others

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Happy New Year!

Happy 2017 all!! Hope you had a wonderfully relaxing Christmas and a fabulous New Year! For the first time in years I actually rested! It was pure bliss. I’m a self confessed workaholic, so I find it difficult to switch off. The day I finished work, I slept for 12 hours! So I guess I needed some down time. It’s so important to listen to your body. I’ve had the

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Body image, my gig at the Lowry Theatre and my dad’s 60th birthday lunch

There are more eating disorders today than ever before. It’s no wonder really is it? With all the airbrushing available- we’ve lost sense of what is real and what isn’t. The models and celebrities that we see in magazines DONT look like that in real life. Are they beautiful? Yes! Of course! But do they really not have a single freckle/Zit/stretch mark/mole/cellulite?!? Of course they do! They’re human!! But we

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My Album Release and Top Festive Tips!!

My album is out!!! My debut album ‘Rise’ was released on Friday. It’s available online, Asda and Morrisons and of course iTunes!! I’ve been absolutely blown away by the response. Thank you all so much!!! Your support really does mean the world to me! Thrilled you guys are loving it!! My next live gig is on my home turf at The Lowry Theatre, Salford Quays, Dec 3rd. I’m thrilled to

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Corrie drama, friends sleeping rough and duetting with the talented Shayne Ward

Well! Things are getting slightly awkward in Corrie with regards to the Maria v’s Eva V’s Aiden Gate!! I feel really sorry for Eva. She feels she’s finally found her Prince Charming … And is completely clueless to the fact he’s slept with Maria, who ironically Eva is trying to be best friends with! On a positive I’m having so much fun working with Shayne and Samia. We’re loving this

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Visiting a hospice, Leah Bracknell’s diagnosis and Tom’s boxing tips

Some days, some events or some people that you meet help you to put things into perspective. This week I had the honour of meeting some very special people at the end of their journey. Some of my co-stars and I paid a visit to Bolton Hospice. I won’t beat around the bush – I was worried about visiting these people. Selfishly I felt I would easily become overwhelmed and possibly

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My ‘Rocky’, Picking your Protein, and This Morning!!

BIG news! My husband Tom won his charity boxing match!! I couldn’t be more proud of Tom. Tom raised almost 6k for St. Mary’s Neonatal Unit in Manchester. Thank you so much to everyone who attended/donated, it really is a wonderful charity. Tom also shaved his head to help raise donations (now my Telly fella and real life fella are both baldies!). Tom was so good he won by stoppage

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Top tips for flying and taking your baby on holiday

We’ve just come back from a lovely holiday in Crete. We took Alfie to Portugal last year but he was only three months old so he pretty much slept his way through the holiday. So this time around it was wonderful seeing him so excited. Each morning when he woke, he ran to the window and pointed outside “Fishies!! Seaaaaaa!!! Boat!!”. Is there anything better than seeing your little one

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Birthdays, boxing and a delicious Paleo recipe

This week we took a trip to London for my birthday. We paid a visit to my lovely friend the uber talented Katherine Kelly. Kate has just finished filming Class for the BBC, she was telling me all about it – it sounds fabulous! I can’t wait to watch it. It was so lovely to catch up with Kate and her family. We had a lovely time in London –

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TV Choice awards, sold out first gig and Hench-Momma tips!!

Most importantly – CONGRATULATIONS to my uber talented ‘telly fella’ Shayne Ward, who scooped ‘Best Newcomer’ at this week’s TV Choice Awards. So pleased for you lovely – and SO deserved. We had a wonderful night at TV Choice, it was so nice to all spend some time together outside of work. Huge well done to Emmerdale too who won Best Soap – they’ve had an amazing time under the

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