Cath Tyldesley Cath Tyldesley

April 2014

Corrie’s favourite beauty therapist and the importance of recovery

Easter-Gate Now, I’m the first person to freak out if I miss a session at the gym. However Easter weekend had been firmly pencilled for rest and recovery. Over the four days I had off, I...Read more...

Healthy food heaven plus Corrie and EastEnders do get on!

Wow! WHAT a week this has been! Weekend was crazy, but pretty awesome! I attended the Natural and Organic Food Showcase at Olympia for the first time. How have I not been before?! Its like my...Read more...

‘My food intolerance test and how to lunge correctly’

This week I went to one of my favourite stores Win Naturally in the Trafford Centre. The concept of the store comes from the passion and intellect of Julie Neville, the shops ethos being of...Read more...

Deadlifting and my love for garlic!

Well its been another busy week on those cobbles. The British Soap Awards are fast approaching so be sure to vote all things Coronation Street Guys! It only takes a few minutes to vote and we...Read more...

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