Cath Tyldesley Cath Tyldesley

‘The Prowler’ training tool, supporting Michelle Keegan and the wonders of caffeine

Hi everyone! This week I went to support the talented and beautiful Michelle Keegan as we saw her latest clothing collection hit the rails. I love Michelle’s designs, they’re classic, timeless and classy. I feel comfortable wearing...Read more...

Veg-Gate and Sun Safety

Is your child refusing to eat their vegetables? Do NOT give up!! In a shocking study, it was revealed this week that 1 in 5 parents have given up trying to make their child eat their greens. TRY HARDER! As a mum of one I too get frustrated if...Read more...

Training with A Champ and Breakfast Like A King!!

I am pretty stoked to be training with former boxing champion, Manchester’s Jamie Moore. I’ve been wanting to take up boxing for a while as there are so many benefits- and I LOVE it!! Seriously, I am hooked! Training with a legend...Read more...

Saying goodbye to Alison King and how to deal with stress

It’s been another exciting week on Corrie eh? Things are looking great for Aiden and Eva, but poor Jason! Thank you again for all of your tweets and support, all cast and crew really appreciate it! It’s been a sad week as we wave...Read more...

Climbing Mountains and Eating My way to Awesome skin!

Saturday saw me scaling the heights of Rivington Pike once more. We’re still in preparation for our trek across the Breacon Beacons this June. This time it was a struggle! I had trained the day before so I was already quite achey, and my...Read more...

Me Time and Stress-Busting Grub!!

Sometimes when we stop, we find it hard to start again. Often, I won’t allow myself to sit down because I know if I do chances are I won’t get back up again! That’s not good! My body and mind tell me when I need to slow down or...Read more...

Trolls, Training and Treks!

It’s not often that something REALLY gets my back up. This week however I was shocked to find that those little internet trolls have been at it again. This time their target was Sarah George a young, beautiful actress that plays Celine...Read more...

Cheat meals and lip service!!

Did everyone have a wonderful Easter?! Did you go a bit to far with the chocolate? Help is at hand!! I’m a firm believer in ‘treats’ – I have a ‘treat meal’ once a week and it helps me to stay on track the...Read more...

Rear of The Year and Lion King Celebrations!

  We all like a good bum right? A sturdy, peachy backside is what we’d all like in an ideal world right? Well I’m here to help!! There are several exercises that will help you achieve your ‘rear of dreams’, one of...Read more...

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