Interviewing Judy Murray and how to get fit for summer

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This week I attended an exclusive HEAD coaching masterclass at Bisham Abbey National Sports Centre. The event was hosted by Great Britain’s Fed Cup team captain and mother to former Wimbledon champion Andy Murray, Judy Murray. It was my first ever time playing tennis, an achievement worth celebrating!

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Yep. You read correctly. Up until last week I’d never played tennis before. I’m a massive spectator usually but on this occasion, I had all the tennis gear with no idea – which wasn’t a problem it turned out. Why? Because Judy Murray was hosting the class alongside Living Tennis Academy, a specialist tennis coaching institution who manage and provide a range of tennis coaching. Sorted!

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In addition to ball control and coordination, I learnt that I’m more competitive than I thought, that I’ve completely forgotten how to catch and that Judy Murray (despite being highly entertaining on BBC’s Strictly Come Dancing) is no longer dancing. What a shame. At least she’s still being brilliant in the world of tennis.

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We chatted at length about her motivations, goals to inspire a younger generation of tennis players and have more women in sport, but also about her taste in music which her children don’t approve of.

Read the full interview with Judy Murray on my website www.ajodudu.com.

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Also this week I wore a splash of colour. I took part in the London Colour Run and I must say, never have I been so happy to be pelted in the face with a heap of paint. Super fun whilst keeping fit, what more can you ask for? More colourful pictures can be seen on my website.

If you’re feeling inspired and looking to keep fit. Check out my latest YouTube workouts. Want to tighten those abs, tone your arms and get in shape for summer? Well follow these 6 simple core exercises to get you on track – follow the link here: https://www.youtube.com/watch?v=GrDCeUfVDXY&feature=youtu.be.

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This week I’m shooting two top secret campaigns which I can’t wait to share with you next time! All I can say is… Pucker up!

Join me here next week when I’ll be sharing all the exclusive back stage gossip from the Isle of Wight Festival.

Till then, tarrah!

AJ Odudu

xoxo

Get social with me on Twitter, Instagram & Facebook @AJOdudu, YouTube, AJOdudu and Snapchat AJ.Odudu
 
www.ajodudu.com

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