Exercise Beauty Favourites

I am currently two weeks in to a 60 day exercise programme called Insanity.

Created by ex-dancer Shaun T it is intense interval training and it’s the hardest workout I’ve ever done (yes, worse than spinning) but it drops the fat like nothing else.

All this exercise means I’ve had to switch up my beauty routine slightly so these are my current favourites:

exercise beauty

Bumble & Bumble Black Hair Powder – £16
This is like dry shampoo in black; perfect for those of us with darker tresses. If your hair gets greasy, use this to soak up some of the oils. The colour was especially formulated for inky brown, Asian, Hispanic and afro hair and I use it post exercise to add fullness to my otherwise ratty ponytail. You can also use it to give a matte finish to your hair, dry cleanse or add volume if your hair is falling flat. Spray carefully; this is like black coloured hairspray and you don’t want it all over your clothes/bed/walls.

Dr Ceuticals Leg Tone & Shimmer – £16.99
Although I am exercising my heart out, every little helps which is why I am using Dr Ceuticals Leg Tone & Shimmer. Not only does it give the legs a subtle shimmer, it contains marine extracts which are proven to target and refine stubborn fatty deposits. For best results use religiously every morning for three months. Massage into dry skin until the cream has fully absorbed. It’s only been two weeks but I’ll let you know if it makes a difference. Worst case scenario I’m left with moisturised and shimmery legs!

Elemis Aching Muscle Super Soak – £34.50
Insanity is like nothing you’ve ever seen, high intensity isn’t the word so you can imagine the state I am in by the end of the workout. The first few days I could hardly move which is why I was so happy when the Elemis Aching Muscle Super Soak arrived in the post. With extracts of extracts of Birch, Juniper, Clove, Alpine Lavender, Wild Thyme and Blue Chamomile, combined with Mineral-rich Sea Salt a 15 minute soak in the bath does a great job in lessening the strains and aches next morning.

Bioderma Sebium Corrective Concentrate for Enlarged Pores - £14.85
There’s a reason French women always look so fabulous and it’s probably because most of them use Bioderma products. The Micelle solution for sensitive skin is a favourite of beauty editors worldwide but I think the Sebium range has been overlooked. Formulated for combination and oily skins, it clears pores and smooths skin. Excess sebum, stress, smoking and pollution can cause pores to dilate and enlarge but this corrective concentrate improves the appearance of the skin and can be worn as primer. I use it on my forehead, nose and shin before applying makeup.

Nivea In Shower Body Moisturiser – £3.65
This is a genius product from Nivea; you use your shower gel as usual, rinse off, apply this in shower moisturiser (I used the blue bottle – it contains almond oil and is especially for dry skins) rinse off and you are ready to face the day. Yes, no moisturising your skin afterwards. While it definitely hydrates and moisturises the skin, I’m not ready to say goodbye to a separate body cream totally but it is perfect for the gym, the busy and/or the lazy.

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